Category Archives: LiveLimitless

Adam J Johnson: Defeating Doubt: How to Stop Holding Back

guy-2617866_1920

When you found a true passion for writing, did you know it would be so hard? You love the creativity, crafting a story, but the business end of it seems daunting? That’s because it can be! You put your heart into a story, it’s your baby, and then you present it to the world. It might get rejected by publishers and editors might tell you to change it. People might even say you will never make it as an author. How can they say all that when you put so much emotion, so much effort into it? All the negativity can build on us and eventually get us to question our own abilities—even possibly believing what they say. Sometimes, unfortunately, it causes some to give up. This is our familiar friend, doubt. Doubt will always be there. It stifles creativity and kills success. So, how do we get past it? How do we become successful in the face of such a vile enemy?

Doubt is a natural coping mechanism. When we create and step out of our comfort zone, it’s a risk. We disrupt the safe state of our lives then doubt steps in to tell us not to take a risk because we are already comfortable—safe. While it may keep us comfortable, it also keeps us stagnant. The first step to defeating doubt is to acknowledge when it happens. When you hear that voice pop up saying, “I’m not good enough,” or “I’ll never make it,” identify that as doubt holding you back to keep you comfortable. We don’t want to just be comfortable, do we? We want to step out of our comfort zone because that’s where our current situation ends and growth begins. Stepping out of your comfort zone and denying doubt is the first step on the pathway to success.

self-doubt-424968_1920

Once you’ve acknowledged that nagging voice of self-doubt, you can begin to fight it and change your mindset. When it pops up, replace doubt with positive rhetoric. Tell yourself, “no, I can do this” or “yes, I am good enough!” Self-talk is a huge factor in your overall mindset and success. A lot of you may think mantras or self-affirmations are silly or a waste of time, but they truly do change the landscape of your mind. When trying new things, it usually takes around 30 days for something to become a habit and 90 days for it to become a lifestyle. The same is true for your self-talk and its direct correlation to your quality of life. When you repeat to yourself, “I’m unstoppable,” or “I can make my dreams come true,” or any positive message that you need in your life, it starts to become a part of you. If you repeat that for 30 days, how do you think you will feel? How about 60? How about 90? You will start to feel unstoppable, you will start to feel like you can grab your dreams and make them a reality. The same happens to us when we let doubt have a defining voice in our minds.

Think about it, how long have you had self-doubt? How long have you thought that you aren’t good enough or even that you don’t have enough time in the day? Chances are, it’s been more than 90 days, meaning that mindset has become a part of who you are. Doubt has become a guide in your life. This is nothing to be ashamed of. As previously stated, doubt is a mechanism to keep us safe and comfortable. We are only doing what will keep us safe. So don’t be ashamed of the doubt because it’s present in all of useven the Titans of our craft suffer from doubt. The main difference is, they have conquered doubt, stepped out of their comfort zone and made the necessary adjustments to walk the road of success. Stephen King even fell victim to doubt. When he was an aspiring author he faced rejection after rejection. It came to a point where he let his doubt win and threw his newly-completed manuscript in the trash saying, “it’s no use, it will just be rejected.” His wife had so much faith in him that she pulled that manuscript out of the trash and sent it in for him. The manuscript that his wife sent in brought his first publishing contract. It was for a story you may have heard ofit was called “Carrie.”

So again, do not let doubt beat you into submission. Keep fighting it and stepping out of your comfort zone until you are successful because the key to success lies in each of us. Sometimes we just need a little push from someone who believes in us. If you don’t have that support, you need to be your own support, because if it is truly your dream then nobody can bring it to life except you. There are three simple steps to follow when overcoming doubt and freeing yourself from holding back.

  1. Identify negative self-talk
  2. Replace it with positive motivation
  3. Take action toward your goal.

Don’t think I’m offering you a quick fix for your self-doubt because that will only breed frustration and even stronger doubt. The road to defeating self-doubt is not an easy one or a fast one. You must constantly remind yourself that you ARE capable, you ARE good enough, and you WILL accomplish your goals. When you feel that doubt, that is the perfect time to take action. When you feel like you aren’t good enough to write that story, that’s when you write that story. If you think you shouldn’t send out a manuscript because they won’t accept it, that’s when you send out that manuscript. When you get into that positive cycle of challenging negative self-talk, replace it with positive. By taking action against the doubt, you will find yourself becoming more productive. You will find yourself becoming more positive. You will find yourself becoming more successful and ultimately, you will find yourself being a happier version of yourself.

couple-1838940_1920
Thank you all for spending this time with me and the rest of the Admin team from Writers Unite! We hope you Live Limitless and not only chase but live your dreams!

Advertisements

Live Limitless

There is always a path from the place you are to the place you want to be. Never stop building the bridge to your dreams. Work hard, be persistent and you will create the reality you dream of.

We are used to creating new worlds for our characters and we work tirelessly to build full, exciting worlds for our readers. The truth is, we can do the same for ourselves and the key to that ideal world lies in each of us. We determine our mindset and outlook and that determines our world. Build well and build often. 

#livelimitless

 

41917850_1823635861007111_8508817176768020480_n

LiveLimitless: Never Stop

Don’t say “I wish I made more money” or “I wish I could finish this novel” or “I wish this publishing company would accept my work.” If there is a change you want to see in any area of your life, you have to get up and make it happen! Never stop adding value to yourself, never stop practicing your craft and never stop building the life that you dream of! Words have power and YOU control that power! Use it wisely.
#livelimitless

41155386_1812057925498238_4718391972635607040_n